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Push Hands  推手


Push Hands is a fun two person exercise which is practiced as an abstract form of attack and defense.

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Coming, as soon as they wake up from their morning nap.

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 ©  Fumi Sato  2018

  • Welcome
  • Tai Chi Chuan
    • Tai Chi Forms >
      • Replus Monkey
      • Wave Hands Like Clouds
      • Striking Ears with Both Fists
      • Fan through the Back
    • Push Hands
    • San Sau
  • Chi Kung
    • Three Circle Chi Kung
    • Ba Duan Jin
  • Chinese Myth
    • Chinese Drangns - Origin >
      • Chinese Dragons - Appearance
      • Chinese Dragons - Power and Symbolism
      • Chinese Dragons - Characteristics
      • Chinese Dragons - Dragon's Gate
      • Chinese Dragons - Azure Dragon
    • Pan Gu
    • Fu Xi
  • About
  • Books